Kako koristiti CBD ulje – Vodič za početnike

CBD ulje počinje stjecati pozitivan ugled, za razliku od svog drugog rođaka THC-a koji je također kanabinoid u kanabisu baš kao i CBD, ali pruža psihoaktivne učinke. Dakle, sve više i više ljudi, uključujući istraživače i pružatelje zdravstvenih usluga, otkrilo je da je CBD potpuno siguran za korištenje odraslih i djece, jer vas ne dovodi u “high”stanje.  Ali, glavni razlog ove sve veće popularnosti je činjenica da CBD ima širok raspon prednosti kada je u pitanju zdravlje. Dakle, kako koristiti CBD ulje?

Dok neki mogu to koristiti prilično mnogo na isti način kao i redovite dodatke, posebno za upravljanje stresom, anksioznosti i visokog tlaka, mnogi ljudi koriste CBD ulje za kontrolu simptoma koji  pogađaju kod teško oboljele.

CBD izvađen iz konoplje i marihuane

Ako ste zainteresirani za korištenje CBD ulja, vrijedi znati da se CBD može izvući iz konoplje (kanabis sativa) i biljaka marihuane. CBD ulje ekstrahirano od konoplje je legalno u zemljama gdje kanabis nije prihvaćen lokalnim zakonima, s obzirom na činjenicu da je sadržaj THC iznimno nizak i stoga je zanemariv.

No, neki kažu da je CBD iz biljke marihuane bolje kvalitete i koncentracije, uglavnom zato što sadrži komplementarne kanabinoide. Prema mišljenjima onih koji se odlučuju za CBD ulje dobiveno iz kanabisa, ti dodatni kanabinoidi donose dodatne pogodnosti, što je poznato kao “popratni učinak”, što pretpostavlja da ovo ulje ima veću snagu kada je u pitanju njegov terapeutski učinak.

To vrijedi samo za uspoređivanje izoliranih CBD-a s CBD uljem s punim spektrom. Konoplja (Cannabis sativa), međutim, poput marihuane, nudi čitav spektar kanabinoida kao što su CBD, CBC, CBN itd.

Glavna je razlika u sadržaju THC-a, koja ne prelazi granice korištene vrste konoplje. Naravno, ovisno o varijacijama konoplje (kanabisa), sadržaj kanabinoida može biti vrlo različit.

Ne može se zanijekati da THC također ima terapijsku učinkovitost za specifična stanja. Za one koji su odabrali THC kao koristan terapijski agens, CBD ulje može biti alternativa. Za druge THC ne može biti zamijenjen CBD-om.

Ipak, ako znate da kanabis nije legalan u zemlji ili državi u kojoj živite, dobivanje CBD ulja izvučene iz marihuane može vas dovesti u nevolju. S druge strane, CBD iz konoplje je dostupniji s ove točke gledišta, a sigurno ćete dobiti zdravstvene prednosti ovog ulja.

Dakle, kako najbolje iskoristiti CBD ulje? CBD dolazi u različitim oblicima, kao što su ulje, tinktura, ulje za parenje, sublingvalni sprej, edibles i tematska krema, tako da možete odabrati metodu koja je najprikladnija u vašem slučaju. Glavna ideja iza svih metoda korištenja CBD je osigurati da ovaj kanabinoid završi u vašem sustavu na jednostavan način, stvarajući željene rezultate.

Ali kada je riječ o odabiru prave metode, to jako ovisi o optimalnoj dozi u vašem slučaju, rezultatima koje želite postići i koliko dugo želite da njezini učinci traju. Dakle, ne postoji opće pravilo kada se radi o korištenju CBD proizvoda.

Većina ljudi koji koriste CBD preferiraju vrste koje nisu za pušenje, suprotno onome što ljudi mogu vjerovati, iako je parenje izvrsno za ublažavanje simptoma u samo nekoliko minuta, s učinkom od nekoliko sati.

CBD koji se primjenjuje oralno može proizvesti efekte koji traju dulje, nekoliko sati zaredom, ali je potrebno dulje vrijeme da “proradi”, što je negdje između 10 minuta ili sat i pol od primjene proizvoda. Dakle, opet, to je stvar osobne sklonosti i željenog učinka.

Koji je najbolji način uzimanja CBD-a?

  • Možete uzeti CBD u obliku ulja, koji može doći u obliku kapsula, unaprijed pripremljene namirnice, ili kao  dodatak prehrani koje svakodnevno konzumiraju.
  • Vrijedno je znati da se CBD ulje ekstrahira na različite načine, a metoda ekstrakcije CO2 je ona koju biste trebali najviše voljeti jer je najčišća i najučinkovitija. To ne znači da drugi metode ne djeluju, ali u slučaju korištenja otapala, kao što je butan, otrovni ostaci mogu ostati  ako se proces ne provodi s maksimalnom pažnjom.
  • Također možete koristiti CBD u obliku tinkture, koji vam omogućuje da stavite nekoliko kapi izravno u ustima, pod jezik, ili u vašoj hrani i pićima. Mnogo je ljudi cijenilo ovaj oblik, jer je to diskretan način preuzimanja CBD-a, čak i u javnim prostorima.
  • Postoji CBD ulje koje je posebno izrađeno za šivanje kemijskih olovaka, metoda idealna ako želite uživati ​​u učincima CBD-a na vrlo brz način. I ne brinite, neželjeni CBD nema iste neželjene nuspojave kao i pušenje. Ako niste sigurni je li ova metoda za vas, znajte da postoje raspoložive šipke za olovke, s ograničenim brojem upotrebe, samo u slučaju da ih želite isprobati prije nego što odlučite.
  • Suvremeni sprejevi, baš kao i tinkture, trebali su se diskretno koristiti, usitnjavanjem proizvoda pod vašim jezikom. Mogu se naći s različitim količinama CBD sadržaja, ovisno o željenim učincima, što predstavlja brz i jednostavan način da dobijete tretman koji vam je potreban.
  • I konačno, ako imate bolove u mišićima i zglobovima, možete se odlučiti za upotrebu lokalnih CBD proizvoda, koji se koriste za upotrebu izvana, primjenom na koži, na bolnom mjestu. Oni su stvoreni i korišteni zbog njihovog ublažavanja boli i protuupalnih svojstava, pomažući ljudima koji pate od stanja poput artritisa.

Koliko bi trebao uzeti CBD?

Ovo je pitanje koje se pojavljuje u umu ljudi koji prije nisu iskusili CBD.

CBD radi dobro u širokom rasponu zdravstvenih problema, ali ne postoji standardna doza kada je riječ o liječenju.

Svi smo mi različiti, a tako i naša tijela, pa ste  vi jedini koji može pravilno prilagoditi pravu dozu, prema načinu na koji se osjećate i kako biste se voljeli osjećati.

Za početak, trebali biste uzimati male doze CBD-a i promatrati što se događa.

Umjesto uzimanja jedne velike doze, podijelite ga u manje doze tijekom dana, uzimajući ih prema potrebi. Držite isti raspored i doze nekoliko dana za redom, da biste doista utvrdili radi li plan u vašem slučaju.

Ako ne dobijete željene rezultate, možete podesiti dozu tako da ga malo povećavate, ali, opet, nemojte pretjerivati, jer je lagano prilagođavanje najbolje djeluje u slučaju CBD-a. To je zato što male doze mogu djelovati kao stimulansi, dok velike doze mogu biti sedativi, stoga trebate paziti na razvoj reakcija.

Jesu li izolirani CBD proizvodi bolji od cijelog biljnog ekstrakta CBD ulja?

Mnogi ljudi su u iskušenju da vjeruju da proizvodi koji sadrže samo CBD su najbolji, misleći da je korištenje samo CBD samog učinkovitije liječenje. Ti proizvodi sadrže CBD s jednom molekulom, što znači da nećete naći nikakve druge spojeve. Predviđeni kao lijekovi, oni nisu učinkoviti od cjelovitih biljnih ekstrakcija CBD ulja, kada je riječ o terapijskim učincima.

Utvrđeno je da sintetička CBD molekula koja se koristi sama po sebi nije učinkovita kao tretman. Pacijentu je potrebna visoka i vrlo precizna dozu ove vrste proizvoda kako bi se osjetili željeni učinci, pa ipak, ovaj tretman se ne može primijeniti osim  u vrlo ograničenom broju slučajeva. S druge strane, biljni ekstrakt bogat s CBD-om potreban je u malim količinama kako bi se dobio veći terapeutski učinak u širokom rasponu zdravstvenih problema.

Postoje li kakve nuspojave koje pokreće CBD?

CBD je iznimno sigurna supstanca i proizvest će neke manje nuspojave u vrlo rijetkim slučajevima i samo ako je doza previsoka za određenog pacijenta. No, ako već slijedite određeni tretman, preporučujemo da razgovarate sa svojim liječnikom prije nego počnete koristiti CBD kako biste izbjegli neželjene interakcije.

IZVOR: http://thehempoilbenefits.com/how-to-use-cbd-oil-guide-beginners

2018-03-05T14:10:22+00:00

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